Lentil and Merguez Sausage Salad

Recipes from The Hairy Dieters’ Fast Food

The Hairy Bikers are back with more delicious low-cal recipes, that can all be made under 30 minutes.

THE HAIRY DIETERS’ FAST FOOD is jam-packed with tasty recipes for breakfast and brunch, soups, salads, mains and snacks, including Spicy Sweetcorn Frittersa and Pasta with Chilli Prawns, Chicken Tagine.

If you’re looking for healthy recipes that don’t compromise on flavour and are easy to factor into your busy lifestyle, this is the book for you – and we have three recipes to give you a taste.

Studded with pomegranate seeds, the Cauliflower Pilaf is a tasty but light take on a classic Middle Eastern dish. Perfect for a healthy dinner – and you could pack up any leftovers in your lunchbox to eat cold the following day.

Cauliflower Pilaf

The Lentil and Merguez Sausage Salad is a great summery main course – and comes in at just 319 calories per serving. These are ingredients that always work well together and this dish is no exception – beautiful served while still warm.The dressing is lovely and there’s no oil so it’s nice and light.

Lentil and Merguez Sausage Salad

Everyone loves a sweet treat, and the Iced Berries with White Chocolate Sauce is a healthy way to enjoy dessert. The contrast between the cold, frosty berries and the hot creamy sauce is beyond delicious and will satisfy your chocolate cravings.


For more 30 minute recipes to fill you up in a flash get your copy of THE HAIRY DIETERS FAST FOOD – out now.

The Hairy Dieters Fast Food

May 19th 2016  |  Comments are off for this post