The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money. Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure.
Michel Roux has a justifiable reputation as someone who knows everything there is to know about food, how it should taste and how it should be cooked. The recipes in this book are a distillation of his vast knowledge and experience, made available to the home cook.
Whether you have five minutes or five days, this book is packed with 150 inspiring and fun activities that will keep you and your child busy. This book gives you lots of new ideas for activities, both indoors and out, which are high in early learning content as well as being fun.
Published to celebrate the 150th anniversary of Mrs Beeton’s first publication, this stunning collection of classic of British recipes is still the go-to for any aspiring or experienced home cook.
From the founder of The Pure Package, the gourmet diet food delivery service, comes this delicious collection of recipes designed to be healthy, nutritious and quick. Ideal for people who lead busy lives but still want to eat and feel healthy, this book will provide all the tips, tricks and know-how needed to whip up meal after meal with minimal fuss.
The 5:2 Diet will transform your body, your mind and your health. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. You’ll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer’s and more.